1/2 lb cod fillets 1/2" thick
1/4c bisquick
2T garlic herb dry bread crumbs
1/2t dried basil leaves
1/8t seasalt
1 egg white
1T olive oil
Cut fish into 2 serving pieces. In small shallow dish, stir bisquick, bread crumbs, basil and salt. In another shallow dish, beat egg whites.
In 8" skillet, heat oil over medium heat. Dip fish into egg white, then coat with bisquick mixture.
Reduce heat to medium low. Cook fish in oil 8-10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.
No comments:
Post a Comment